DC participates at Mega Yoga Event at Shopian.
International Yoga Day-2023 was celebrated today with great enthusiasm and fervour at various places across the district.
The main function was held here in the premises of Mini-Secretariat Shopian under the lead role of Deputy Commissioner,Shopian, Faz Lul Haseeb.
SSP, Shopian Tanushree, various district officers, officials, scores of students and general public participated in the
Yoga activities at the main function.
Speaking on the occasion,the Deputy Commissioner said that Yoga is not merely a physical exercise but Yoga works on all aspects of a person’s development and emphasised upon the importance and need of practicing Yoga to stay fit and healthy.
The gathering was informed about the benefits of yoga asanas on the occasion by trainers and participants performed Yoga asanas under the guidance of a Yoga Instructor.
The yogic drill included yogic jogging, several forms of pranayama, tadasana, vriksasana, padahastasana, ardha chakrasana etc.
Yoga events were also held at many other institutions including at District Court Complex, Shopian.
